Fall Open House Posted June 24, 2019 by Sydney Winter

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WEDNESDAY, SEPTEMBER 4, 2019

10:00 am-12:00 pm Meet & Greet

Take a tour, meet the staff, and volunteers, enjoy coffee and muffins in our lounge and check out the special interest clubs information booths in our upstairs room.

12:00 pm-1:00 pm BBQ in the parking lot

Enjoy a hotdog, chips and drink in the parking lot (weather permitting) or upstairs at the centre.  Cost:$5/person.

9:00 am—3:30 pm FREE Fitness Demo’s  Thinking of joining a fitness class this fall but want to try it out first?  Come to a fitness demonstration at our open house! Please see open house fitness schedule for class times.

9:30am   Zumba, 10:00am Total Body Fitness, 10:30am Restorative Yoga, 11:00 am Yin-Yang Yoga, 11:30am Barre-dio, 12:00pm Brain & Body Blast,  12:30pm Gentle Yoga, 1:00pm Tai Chi, 1:30pm Sit & Fit, 2:00pm, MELT Therapy, 2:30pm  Functional Fitness, 3:00pm Cardio Strength Infusion