WEDNESDAY, SEPTEMBER 4, 2019
10:00 am-12:00 pm Meet & Greet
Take a tour, meet the staff, and volunteers, enjoy coffee and muffins in our lounge and check out the special interest clubs information booths in our upstairs room.
12:00 pm-1:00 pm BBQ in the parking lot
Enjoy a hotdog, chips and drink in the parking lot (weather permitting) or upstairs at the centre. Cost:$5/person.
9:00 am—3:30 pm FREE Fitness Demo’s Thinking of joining a fitness class this fall but want to try it out first? Come to a fitness demonstration at our open house! Please see open house fitness schedule for class times.
9:30am Zumba, 10:00am Total Body Fitness, 10:30am Restorative Yoga, 11:00 am Yin-Yang Yoga, 11:30am Barre-dio, 12:00pm Brain & Body Blast, 12:30pm Gentle Yoga, 1:00pm Tai Chi, 1:30pm Sit & Fit, 2:00pm, MELT Therapy, 2:30pm Functional Fitness, 3:00pm Cardio Strength Infusion